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Native American Flute

​Here that?

I lend my 15 years of flute playing to similar, intimate Native American flute concerts as a feature of final relaxation during my therapeutic virtual yoga sessions. They help the body integrate, the mind rest, and the spirit soar. ​

Maek Modica has been teaching yoga since 2011 and is certified as a Teacher of Kundalini Yoga as taught by Yogi Bhajan and Radiant Child Yoga.

     "When I share a practice or host a class, I aim to synergize my inner guidance with input from those I connect with. We all have so much to teach each other."  

About Maek

What People are Saying...

"It was easy setting up a time and date with Maek and he provided great driving directions and what to expect in the first lesson."

"​I highly recommend Maek if you are seeking a yoga teacher, especially a Kundalini yoga teacher.  In spite of what we see on the nightly news, there are still wonderful people in this world that are very sincere and genuine, who make a difference.  Maek is one of those.  I highly recommend him."

Announcing... weekly virtual classes!
           
​hosted from Breath in Life Yoga FB page 

Fridays 9:30-11am
&
every other Monday 10-11:20am 
(Dec. 7th and 21st, 2020)
filmed at Lotus Bend Sanctuary

Ever wonder what a yogi ponders?

Check out my blog

for honest accounts of modern life from a yogi's perspective.

THUS SPAKE MAEK

Book your own Therapeutic Virtual Yoga & Mindfulness Session

90 minute Individualized guided yoga/mindfulness session. Note: New clients will have a short consult prior to their initial session.

​Sessions usually include guided techniques for centering, tuning into our inner wisdom/guidance, warm-ups tailored to your most current needs, breath exercises to manage symptoms of anxiety or stress, and then Kundalini yoga sets and meditations that will provide opportunities for you to develop insight and awareness.

$115.00

Book an Appointment

*Currently only available for in person appointments in Austin TX and virtual sessions.

Breath In Life Yoga facilitates others who want to wield the magic of mindfulness.

Maek co-creates meaningful individual and group practices in personal and professional spaces that support the valuable application of self-awareness. ​

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