Weekly Virtual Classes
Live - SHort Segments
Short meditation or yoga segments shared via Breath in Life Yoga Live stream from FB.
Periodic and spontaneous! Life really is like a box of chocolates.
Periodic and spontaneous! Life really is like a box of chocolates.
Upcoming Workshops and the like
Ten Bodies, Ten Doors - Early 2021
In this weekend immersion workshop for beginner and intermediate practitioners of Kundalini yoga, we will journey together to discover the gifts and challenges that each of the Ten Bodies of Kundalini yoga. Experience several inspiring sets, warm-up and breathing exercises, visualizations, mediations, and group activities designed to enhance our awareness and understanding of the Ten Bodies of Kundalini yoga.
Being offered virtually from Lotus Bend Sanctuary
In this weekend immersion workshop for beginner and intermediate practitioners of Kundalini yoga, we will journey together to discover the gifts and challenges that each of the Ten Bodies of Kundalini yoga. Experience several inspiring sets, warm-up and breathing exercises, visualizations, mediations, and group activities designed to enhance our awareness and understanding of the Ten Bodies of Kundalini yoga.
Being offered virtually from Lotus Bend Sanctuary